With the hectic pace of life nowadays and the constant deadlines to match, the first thing to get affected is our sleep. If you are one of those who have no qualms sacrificing a full night’s sleep just so you can keep up with the rat race, then wake up! A healthy diet, exercise and a full night’s rest are the three foundations of a healthy life. If any of the three gets compromised, your health will eventually begin to give warning signals. Compromising on sleep means that the quality of your next day’s work suffers, you remain lethargic and listless all day and you put your health at risk.
Apart from stress and sometimes a paucity of time there could be other factors contributing to poor sleep quality. Your hard mattress could be one of them. Sadly most people do not give much thought to investing in a good quality mattress. Often we may be getting adequate sleep but do not feel refreshed when we wake up. Aches and pains gradually take over yet we do not attribute the problem to our mattress. Sometimes the solution could simply lie in buying a firm mattress which could ensure we get quality sleep every night.
There is no doubt that the mattress you choose for your bed can greatly affect the quality of your sleep. An ultra plush or soft mattress may sound very tempting but for those who sleep on their back this kind of support could be disastrous as the hips sink into the mattress and throw the spine out of alignment. One of the best mattress types that you can perhaps invest in is the orthopaedic luxury firm mattress. These are specially designed to provide optimum support and comfort. The perfect combination of softness and firmness ensures that people with different body types and sleeping positions get the adequate comfort without compromising on spinal support.
The earlier theory was that the harder the mattress, the better it was for people suffering from back problems. However the latest ortho firm mattresses have been designed after rigorous research and scientific evidence clearly supports the use of an ortho firm mattress. It is usually recommended that a normal mattress be replaced every couple of years but the orthopaedic luxury firm mattress has been scientifically proven to provide just as much support and comfort even after 5-6 years of continued use.
The conventional hard mattresses curve the spine unnaturally putting pressure on joints and inhibiting proper circulation. This results in the muscles trying to ease the stress and you spend the entire night looking for a suitable position to sleep in. The quality of sleep is automatically compromised and you wake up with aches and pains and feeling tired. This is where the best orthopaedic mattress brand in India, Snoozer, comes to your rescue. The Snoozer ortho firm is a mattress that provides comfort along with adequate support to your spine and body contours.
The biggest advantage of investing in an orthopaedic luxury firm mattress is that it eases the pressure on the back, allowing a more restful and relaxed sleep and a significant improvement in back ache. An orthopaedic mattress is more than a place to rest your tired body after a gruelling day. It helps your body to rest, recover and wake up refreshed to take on another day.
If you think the Snoozer Ortho Firm mattress isn't the right choice for you, explore other Snoozer Mattresses.