Most of us have, at some stage of our lives, bought a new mattress and been plagued by a question ‘whether the mattress is going to give us the right kind of support’ or not. Customers often pick up the wrong mattress and complain of discomfort during the night and aches and pains when they wake up. To allow restful and restorative sleep throughout the night, your mattress needs to be more than just comfortable. It has to support the body in its correct sleep posture. If you have been facing problems getting a good night’s rest and waking up stiff then perhaps you need to switch to a posture care mattress.
Our posture is something we are conscious of during the day but adequate and correct support to the spine is imperative when we sleep too. Apart from the spine, the load bearing joints like the shoulders, hips, knees and the neck also require proper cushioning and support while we sleep. Musculoskeletal discomfort is a common complaint people have, especially those that are sleeping on the wrong type of mattress. Hence it is important to choose a good posture care mattress that will encourage the correct sleeping posture and relax your tired muscles.
Chronic back pain and stiff joints can often lead to sleepless or restless nights. Most of us do not attribute the problem to our mattress, whereas it could be the main cause of it or contributing to an already existing problem. Back pain is usually felt in the lower back but it can occur in any area along the spine. The severity of pain can range from slight discomfort to a chronic ache, making the slightest movement into an ordeal. A posture care mattress will prevent the occurrence of back pain and joint stiffness and for those already suffering from the same it will relieve the tension in the muscles and ease the pain in the back.
One of the best mattresses for posture in India comes from the house of Snoozer, the leading manufacturers of mattresses in the country. The Posture Care Mattress from Snoozer is one of the best selling mattresses in the country. It has the right blend of firmness and softness which offers comfort coupled with adequate support for your back. While some people prefer the sink-in feeling, others like a mattress which has a slight firmness to it. This mattress was designed keeping in mind both views and has the qualities of a medium firm mattress.
Proper posture matters not just in the waking hours but while we sleep too. We can never complain of having too much support but a lack of it, especially as we grow older, can cause health problems. If our spine is out of alignment for the eight hours we sleep and our joints are under stress, then the effects of disturbed and poor quality sleep will eventually begin to reflect in our daily activities. However, if the spine is supported in its right curvature and the muscles are relaxed while sleeping then we are better prepared to tackle the next day.
At Snoozer the mattresses are designed and manufactured after extensive research and with the highest quality standards. Their posture care mattress ensures that you do not compromise on your comfort or your support while you sleep. If you have been sleeping on a conventional mattress and cannot remember the last time you slept through the night and woke up fresh, without any stiffness, then perhaps it is time to invest in a mattress that guarantees good posture and luxurious comfort.